Season One

by Deep Dish

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  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

    This album comes bundled with the Deep Dish Season One eBook, featuring our ultimate recipes for each dish - tested and perfected by Russ Crandall (NYT-bestselling author of Paleo Takeout and The Ancestral Table) and Tony Federico (host of Paleo Magazine Radio and author of Paleo Grilling). This 68-page eBook is in PDF format, optimized for your phone, tablet, or personal computer.

      $5 USD  or more




This first season of Deep Dish focuses on the quintessential American meal: meatloaf, mashed potatoes and gravy, peas and carrots, and apple pie. Join us as we discuss the history and cultural significance of each dish, and how this seemingly simple meal truly captures the American spirit.

The recipes contained in Season One are all gluten-free, with optional dairy-free, Paleo, Primal, Whole30, Vegetarian, and Vegan substitutions provided.


released May 24, 2016

Written by Tony Federico and Russ Crandall
Photography by Russ Crandall
Design by Giang Cao

More info: (more info on Season 1) (preview video of the eBook) (Russ' site) (Tony's site) (download instructions)



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